Oudtshoorn Weekend Course

Friday 10th June from 6.00 p.m. to 8.30 p.m.
Saturday 11th June from 9.00 a.m. to 5.00 p.m.
Saturday 12th June from 9.00 a.m. to 3.30 p.m.

In addition, we will do a 45 minute webinar session over the internet on Thursday 2nd June at 20:00
There will also be a video of this session to watch in your own time – just so that you can get introduced to the habits and start integrating them ahead of time.

There are NO EXERCISES or eye pushups involved – This course is purely about some simple changes to your VISION HABITS.

And you can get rid of those crutches called glasses! For good!

Course fees: R 3650, payable by Friday 3rd June
Early bird: R 3300, if paid by Friday 20th May

Please fill in the registration form and make payment, both of which will be necessary in order to reserve your place on the course. You will need to send a detailed vision history, and we will schedule a pre-course telephone or Skype conversation about your specific challenges.

If you would like to have a course in your area, please contact me and we can set up a weekend course.

Cape Town Weekend Course

Saturday 16th July from 9.30 a.m. to 4.00 p.m.
Saturday 30th July from 9.30 a.m. to 4.00 p.m.
Saturday 20th August from 9.30 a.m. to 4.00 p.m.

There are NO EXERCISES or eye pushups involved – This course is purely about some simple changes to your VISION HABITS!

And you can get rid of those crutches called glasses! For good!

Course fees: R 3650 payable by Friday 8th July
Early bird: R 3300 if paid by Friday 14th June

Yoga Workshop for Eyesight Improvement

This yoga workshop will combine “The Bates Method” of Natural Eyesight Improvement with traditional Iyengar Yoga practice.

• See how it is possible and essential to improve eyesight
• Learn the basics about the correct vision habits
• Experience how the action of the eyes sets the tone for your practice
• Feel the link between the eyes and brain
• Learn how to relax the eyes – both in your yoga and generally

Venue :The Source Yoga Studio, 11 Townsend Ave, Constantia
Date:June 4th 2016
Time: from 10.00 a.m. to 12.30 p.m.
Fees: R 200
Please RSVP to Lawrence

Some prior Yoga experience is necessary.
These workshops will be run regularly throughout the year.

I am an Iyengar Yoga teacher (Junior Intermediate Level II) and have been practicing yoga for 16 years. I am also a qualified Bates Method teacher. This journey with Eyesight Improvement started 7 years ago to overcome my own issues with Presbyopia, or age related short arm syndrome! I am passionate about teaching Yoga, and Eyesight Improvement, and combining the two disciplines.